Chronic low back pain is a debilitating condition that affects millions of people around the world. For many, the pain can be so severe that it prevents them from doing everyday tasks like walking, sitting, and sleeping. The cause of chronic low back pain can vary, but usually it is due to an injury that has resulted…
Sciatica pain is caused by irritation and inflammation in your sciatic nerve path. Your sciatic nerve reaches from your lower back, through your buttocks, and down both of your legs. You’ll typically experience sciatica symptoms of pain, numbness, and tingling down just one side of your body. Dr. Suzanne Manzi and Dr. Matthias Wiederholz, the interventional pain management…
To fully understand the difference among the three phases of exercises we must first define each phase. Endurance is defined as a group of muscles that can generate sub-maximal force over a sustain amount of time or through repeated movements. Strength is defined as the ability of specific groups of muscle that producesmax force to…
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