Disc Extrusion vs. Herniation: What’s the Difference? Written by Dr. Matthias Wiederholz, MD | Last Updated: July 2025 Quick Insights Disc extrusion occurs when inner disc material pushes through the outer layer with a narrow base, making it a more severe form of herniation; medical experts stress this distinction for better diagnosis. Key Takeaways Why…
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Introduction Dr. Mattias Wiederholz, a board-certified physician at Performance Pain and Sports Medicine, provides an in-depth exploration of the sacral spine, focusing on understanding its anatomy and addressing potential issues. The sacral spine, particularly the S1-S2 region, plays a vital role in supporting the weight of the upper body and facilitating body movement. He emphasizes that…
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What Are the Signs a Herniated Disc Is Healing? Quick Insights A herniated disc is when spinal disc material presses on a nerve. Healing is marked by steadily decreasing pain, as confirmed by leading medical organizations specializing in spine health. Why It Matters Recognizing signs your herniated disc is healing can ease anxiety, help you…
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Introduction In the complex world of spinal health, understanding the intricacies of spinal disc compression is crucial. This comprehensive guide, led by the Dr. Matthias Wiederholz from Performance Pain and Sports Medicine, takes you on a journey through the depths of this condition that affects countless individuals. As a pioneer in minimally invasive spine treatments, Dr.…
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Introduction Bulging discs significantly impact quality of life by affecting daily activities and exercise routines. Dr. Matthias Wiederholz, MD, a board-certified pain management specialist at Performance Pain and Sports Medicine, highlights the importance of properly managing this condition. With his extensive experience in spinal disorders, Dr. Wiederholz plays a crucial role in helping patients navigate spinal…
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Minimally invasive procedures like the Discseel® Procedure and MLS M6 Laser Therapy, championed by Dr. Suzanne Manzi and her team, are revolutionizing the treatment landscape for Degenerative Disc Disease and Spinal Stenosis, offering targeted relief and faster recovery times. These advanced techniques, coupled with Dr. Manzi’s personalized care approach, are providing patients with new hope…
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Introduction: Understanding Herniated Discs Taking collagen for a herniated disc is highly recommended by experts at Performance Pain and Sports Medicine, as it supports spinal health and may aid in the recovery process. This natural supplement enhances the strength and flexibility of the spinal discs, offering a promising option for those seeking relief and healing. Herniated discs…
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Introduction Understanding the Impact and Management of L4-L5 Disc Bulge The L4-L5 disc bulge, a prevalent source of back pain, significantly affects individuals, limiting not just physical capabilities but also impacting emotional health and daily functionality. This condition can cause chronic discomfort, leading to a reduction in quality of life, affecting work, leisure activities, and even…
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Safeguarding Your Spine: Exercises and Stretches For Herniated Disc Pain Introduction Bulging discs significantly impact quality of life by affecting daily activities and exercise routines. Dr. Matthias Wiederholz, MD, a board-certified pain management specialist at Performance Pain and Sports Medicine, highlights the importance of properly managing this condition. With his extensive experience in spinal disorders, Dr.…
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Dive into Relief: Pool Exercises for Back Pain Introduction Back pain is a widespread issue that affects countless individuals globally, hindering their daily activities and quality of life. This condition, which ranges from acute injuries to chronic issues like sciatica and herniated discs, often leads to dependency on medications or invasive treatments for relief. Yet, pool…
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