We have been fortunate enough to add laser therapy to the list of rehabilitation modalities that we offer at Performance Spine and Sports Medicine. This is a tool that very few people have access to in the area. The laser that we have is a class IV high intensity laser from light force. The class…
Perhaps you noticed the recent events in sports. Gary Kubiak collapsed at halftime during the Texans recent game. Rocky, the Denver Nuggets mascot, passed out as he was being lowered to the court at the start of the game. These events certainly make me think of my own health. First and foremost, routine care with…
With any over the counter supplement, there is sure to be various recommendations for what constitutes enough. Vitamin D is an often recommended supplement that falls under this category as well. The Institute of Medicine’s Food and Nutrition recommends 600 IU (standard for International Units) while the Endocrine society recommends 2000IU. Sometimes there is too…
"*" indicates required fields
"*" indicates required fields
"*" indicates required fields
