Christmas Safety Tips for Decorating

Trees

Lights

Decorations

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Scapular Winging

Scapular winging is a condition wherein the shoulder blade moves excessively away from its normal position on the thoracic region of the back. This can cause pain and weakness as well as loss of function and can be a problem cosmetically.

Staying on Track

Having trouble sticking to your home exercise program while you are in PT or after you are discharged? There are fortunately many different ways for you to stay on track with your exercises and routine.