PSSM August Fitness Challenge

Make August AWESOME with PSSM!

We’re holding our first Staff FITNESS CHALLENGE for the month of August! We are encouraging staff to take their workout to the next level with exercises that will challenge the mind & body. Check out our calendar above! Do you think YOU think you have what it takes? Tell us! – Log onto our Facebook page:

Team PSSM Needs YOU: We believe in teamwork – Help your ‘favorite’ PSSM contestant earn PSSM ‘star points’ for the big Win! You can help by simply “liking” any post they make onto our Facebook page about this Challenge. Contestants earn ‘stars’ for every online engagement they make AND every daily exercise they complete! Be a *STAR* & “root, root, root” for Team PSSM. Join the FUN!! We appreciate you!

We’s like to extend this contest to our Patients & Friends for our next challenge….with a grand prize! Will you commit to get fit? Everyone can benefit from daily exercise for a healthy body & mind. Stay tuned for our contest.

Be sure to visit our Facebook page for updates & motivation to keep you inspired.

Enjoy the rest of your Summer in good health.

You Might Also Enjoy...

Semaglutide for Weight Loss in Non-Diabetics

Learn about Semaglutide for weight loss in non-diabetics. Learn how this revolutionary medication can help you achieve healthier body weight and improve metabolism, safely and effectively. Get answers to your questions, find out the science and studies now

Relieve Pain with Lidocaine Patch 5%

Relieve pain with lidocaine patch 5%! Learn how this convenient and targeted topical treatment can provide fast and effective relief from various types of pain. Gain insights into how the patch works, its advantages, and conditions it can treat.

Benefits of Semaglutide

Discover the remarkable Benefits of Semaglutide, a groundbreaking medication that has transformed the lives of individuals with type 2 diabetes. Explore its efficacy, safety, weight loss benefits, cardiovascular advantages, and more.

Treatments for Disc Desiccation

Learn about causes, symptoms, diagnosis, and treatments for disc desiccation. Explore effective options in conservative & minimally invasive procedures as well as lifestyle measures to prevent and manage this condition.

Herniated Disc Exercises

Relieve back pain from herniated disc with proper guidance and exercises. Learn the best stretches and core-strengthening exercises for herniated disc and our minimally-invasive treatments options like epidural steroid injections and Discseel® Procedure.