PSSM August Fitness Challenge

Make August AWESOME with PSSM!

We’re holding our first Staff FITNESS CHALLENGE for the month of August! We are encouraging staff to take their workout to the next level with exercises that will challenge the mind & body. Check out our calendar above! Do you think YOU think you have what it takes? Tell us! – Log onto our Facebook page: Facebook.com/PSSMLawrenceville.

Team PSSM Needs YOU: We believe in teamwork – Help your ‘favorite’ PSSM contestant earn PSSM ‘star points’ for the big Win! You can help by simply “liking” any post they make onto our Facebook page about this Challenge. Contestants earn ‘stars’ for every online engagement they make AND every daily exercise they complete! Be a *STAR* & “root, root, root” for Team PSSM. Join the FUN!! We appreciate you!

We’s like to extend this contest to our Patients & Friends for our next challenge….with a grand prize! Will you commit to get fit? Everyone can benefit from daily exercise for a healthy body & mind. Stay tuned for our contest.

Be sure to visit our Facebook page for updates & motivation to keep you inspired.

Enjoy the rest of your Summer in good health.

You Might Also Enjoy...

ss to ease nerve pain

Sciatica Stretches To Ease Nerve Pain

Discover effective sciatica stretches for nerve pain relief with our expert guide. Learn easy, step-by-step techniques to ease discomfort and regain mobility at Performance Pain and Sports Medicine. Start your journey to wellness today!
Difference between disc herniation and disc extrusion

Difference Between Disc Herniation and Disc Extrusion

Discover the stages and timeline of herniated disc healing with Dr. Matthias Wiederholz. Learn about symptoms, diagnosis, and treatment options to regain spinal health. Click now for expert advice and start your recovery journey today!
Herniated Disc Healing Stages And Timeline

Herniated Disc Healing Stages and Timeline

Discover the healing stages and timeline of herniated discs with insights from Dr. Matthias Wiederholz, a leading pain management expert. Learn about causes, symptoms, and treatment options to regain optimal spinal health. Read more for expert tips!
Benefits of semaglutide for weight loss

How Does Semaglutide Work For Weight Loss

Discover how semaglutide can transform your weight loss journey at Performance Pain and Sports Medicine. Learn from experts like Natalie Greer and Dr. Suzanne Manzi. Click to uncover the science behind the medication and reclaim your health today!
Spinal Cord Compression Symptoms

Spinal Cord Compression Symptoms

Unlock the secrets to overcoming spinal disc compression with Dr. Matthias Wiederholz, a pioneer in minimally invasive spine treatments. Discover effective solutions like the groundbreaking Discseel® procedure. Click to live pain-free!