Thanksgiving Health Tips

Thanksgiving is just around the corner! It is that time of the year were people are okay with unbuttoning those pants by one notch. That sweet scent of all those thanksgiving dishes being placed on one table just makes your mouth salivate with happiness. The typical stuffed turkey, mash or sweet potatoes, green bean casserole, cranberry and gravy sauce all in one day! Here are some tips to get moving to stay healthy and move.

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