![ss to ease nerve pain](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2737868.png)
Travel Comfortably
![](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2250212.jpg)
As the temperature outside transitions into more of a brisk sensation, I have noticed an increased number of patients mentioning travelling somewhere warm! Because of this, I figured I would offer the best tip for managing neck and upper back discomfort while sitting in those luxurious and comfortable airline seats (sarcasm). When I travel back to Minnesota to visit family, I always double check to make sure I have my C-shaped neck pillow with me. Without it, I always find myself struggling to find a way to completely allow my neck and head to rest on the plane. The C-shaped neck pillow allow a person to relax their neck and head entirely! If you prefer leaning your head off to the side when napping, you can also use this pillow to rest your head on instead of the hard surface of the window. Safe travels everyone!
You Might Also Enjoy...
![ss to ease nerve pain](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2737868.png)
![Difference between disc herniation and disc extrusion](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2736694.png)
Difference Between Disc Herniation and Disc Extrusion
![Herniated Disc Healing Stages And Timeline](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2736657.png)
Herniated Disc Healing Stages and Timeline
![Benefits of semaglutide for weight loss](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2726724.png)
How Does Semaglutide Work For Weight Loss
![Spinal Cord Compression Symptoms](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2731269.png)
Spinal Cord Compression Symptoms
![Safeguarding Your Spine: Exercises and Stretches For Herniated Disc Pain](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2728846.png)