Blog Articles

Performance Pain and Sports Medicine Blog View all posts
non-surgical neck pain relief

Non-Surgical Neck Pain Relief That's Transforming Lives
Discover effective non-surgical neck pain relief in Houston, TX! Our advanced treatments—including the innovative Discseel® Procedure—help restore mobility and reduce discomfort without surgery. Take control of your neck pain today.
Aug 2nd, 2025
Alternatives to Neck Fusion Surgery

Alternatives to Neck Fusion Surgery
Explore effective alternatives to neck fusion surgery in Houston, TX. Discover innovative, motion-preserving treatments like Discseel® and cervical disc replacement that reduce recovery time, enhance mobility, and help you return to your active lifestyle w
Jul 30th, 2025
cervical spondylosis

Cervical Spondylosis: Ultimate Guide to Conquering Neck Pain
Cervical Spondylosis causes neck pain & stiffness in adults. Discover symptoms, proven treatments & the innovative Discseel® Procedure in Houston. Regain mobility & restore your active lifestyle with expert care. Take control today!
Jul 26th, 2025
Cervical Radiculopathy

Understanding Cervical Radiculopathy
Cervical radiculopathy causes severe arm pain & numbness from pinched neck nerves. Houston spine specialist Dr. Wiederholz offers proven non-surgical treatments like Discseel® to restore mobility. Expert care for lasting relief.
Jul 18th, 2025
Neck Pain Relief

Best Approaches to Neck Pain Relief
Struggling with neck pain relief in Houston, TX? Discover effective, evidence-based strategies that restore mobility and reduce discomfort without surgery. Our specialized care ensures personalized treatment options to help you regain your active lifestyle
Jul 14th, 2025
Degenerative Disc Disease in the Neck

Cervical Degenerative Disc Disease: Everything You Need to Know
Cervical degenerative disc disease affects many as they age, causing neck pain and nerve compression. Learn about diagnosis methods like x-rays and MRIs, along with non-surgical and surgical treatment options for relief and improved quality of life.
Mar 30th, 2025
Chronic Neck Pain Causes and Solutions

Chronic Neck Pain: Breaking the Cycle & Finding Lasting Relief
Chronic neck pain can affect your daily life significantly. Understand its causes like arthritis and herniated discs, and explore various treatment options, from home remedies to medical interventions, to find relief and improve your quality of life.
Mar 10th, 2025
Bulging Disk vs Herniated Disk

Bulging vs. Herniated Cervical Discs: Key Differences
Bulging disc in neck can lead to significant discomfort. Learn how bulging disks differ from herniated disks, and why understanding these distinctions is key to effective diagnosis and treatment in managing back pain. Get informed for better health!
Mar 10th, 2025
How Spinal Cord Stimulators Work

How Spinal Cord Stimulators Work
How Does a Spinal Cord Stimulator Work? Discover how this device manages chronic pain by altering the brain's pain perception with electrical pulses, providing significant relief and personalized care despite potential risks.
Mar 6th, 2025
Neck Pain Causes, Symptoms & Treatment

Neck Pain 101: Causes, Symptoms & When to Seek Treatment
Discover the causes and symptoms of neck pain, which impacts 10%-20% of adults. Learn about effective conservative treatments like therapy and remedies, and understand when to seek medical attention for more serious cases. Gain insights into managing this
Mar 6th, 2025
Spinal Stenosis And Herniated Discs

Spinal Stenosis And Herniated Discs
Learn about spinal stenosis herniated disc: a condition causing spinal canal narrowing, often due to congenital factors or herniated discs. Discover the importance of early diagnosis and personalized treatments to manage symptoms and enhance life quality
Mar 5th, 2025
L5-S1 Herniated Disc

L5-S1 Herniated Disc Surgery Overview
L5-S1 herniated disc causes severe lower back pain by pressing on spinal nerves. Dr. Matthias Wiederholz, MD, at Performance Pain and Sports Medicine, offers solutions, including non-surgical options like the Discseel® procedure.
Nov 20th, 2024

Pregnancy And Herniated Disc

Dr. Matthias Wiederholz, MD, of Performance Pain and Sports Medicine, provides guidance on managing herniated discs in pregnancy -safe treatments like physical therapy, pain management, and lifestyle changes, stressing early diagnosis & much more!
Nov 19th, 2024

Can You See a Herniated Disc on X-Ray?
Wondering if an X-ray can show a herniated disc? While X-rays reveal bone issues, they can’t directly capture discs or nerves. Advanced imaging like MRI is needed for precise diagnosis. Dr. Wiederholz offers expert diagnosis and innovative treatments.
Nov 15th, 2024
Degenerative Disc Disease

Surgical Options For Degenerative Disc Disease
Degenerative Disc Disease (DDD) affects life by causing pain and limited mobility. Dr. Matthias Wiederholz at Performance Pain and Sports Medicine offers treatments from spinal fusion to the non-surgical Discseel® procedure. His team provides personalized.
Nov 5th, 2024
Herneated Disc

How A Herniated Disc In Your Upper Back Causes Pain

Discover expert insights into thoracic herniated discs with Dr. Matthias Wiederholz. Learn about symptoms, diagnosis, and treatment options. Empower yourself with knowledge for effective pain management. Schedule your consultation at Performance Pain today
Oct 29th, 2024
ss to ease nerve pain

Sciatica Stretches To Ease Nerve Pain

Discover effective sciatica stretches for nerve pain relief with our expert guide. Learn easy, step-by-step techniques to ease discomfort and regain mobility at Performance Pain and Sports Medicine. Start your journey to wellness today!
Jul 2nd, 2024
Disc Herniation and Disc Extrusion

Difference Between Disc Herniation and Disc Extrusion
Discover the stages and timeline of herniated disc healing with Dr. Matthias Wiederholz. Learn about symptoms, diagnosis, and treatment options to regain spinal health. Click now for expert advice and start your recovery journey today!
Jun 24th, 2024
herniated disc s1-s2

Herniated Disc S1-S2 Symptoms and Treatment

Explore the sacral spine's anatomy and treatment options with Dr. Mattias Wiederholz at Performance Pain and Sports Medicine. Learn about S1-S2 injuries, symptoms, and effective non-surgical and minimally invasive treatments.
Jun 22nd, 2024
Herniated Disc Healing Stages

Herniated Disc Healing Stages and Timeline
Discover the healing stages and timeline of herniated discs with insights from Dr. Matthias Wiederholz, a leading pain management expert. Learn about causes, symptoms, and treatment options to regain optimal spinal health. Read more for expert tips!
Jun 21st, 2024
Spinal Cord Compression Symptoms

Spinal Cord Compression Symptoms

Unlock the secrets to overcoming spinal disc compression with Dr. Matthias Wiederholz, a pioneer in minimally invasive spine treatments. Discover effective solutions like the groundbreaking Discseel® procedure. Click to live pain-free!
May 24th, 2024
Understanding Herniated Disc

Should You Take Collagen For A Herniated Disc?
Discover the benefits of collagen for herniated disc recovery with Dr. Suzanne Manzi's expert insights. Learn how collagen, omega-3s, and glucosamine sulfate can enhance spinal health, reduce inflammation, and support healing. Click now to get tips!
Apr 18th, 2024
L4-L5 Disc Bulge

L4-L5 Disc Bulge And Herniation
Explore Dr. Matthias Wiederholz's expert approach to managing L4-L5 disc bulge at Performance Pain & Sports Medicine, where cutting-edge non-surgical treatments like the Discseel® procedure offer hope and holistic recovery for back pain relief.
Apr 15th, 2024
Exercises and Stretches For Herniated Disc Pain

Exercises and Stretches For Herniated Disc Pain
Explore effective exercises and stretches for herniated disc pain with Dr. Matthias Wiederholz. Learn to manage bulging disc symptoms, enhance spinal health, and maintain an active lifestyle while minimizing discomfort. Expert insights on safe workouts.
Apr 5th, 2024
Pool Exercises for Back Pain

Pool Exercises For Back Pain Relief
Alleviate back pain and improve mobility with pool exercises for herniated discs. Discover the benefits of aquatic therapy, expert tips, and effective exercises tailored to your needs. Consult Dr. Matthias Wiederholz for personalized guidance. Click and st
Feb 7th, 2024
MLS M6 Laser Therapy for Pain Relief

MLS M6 Laser Therapy for Pain Relief
Revolutionize pain management and recovery with MLS M6 Laser therapy. Experience non-invasive relief from chronic pain and inflammation at Performance Pain and Sports Medicine in Houston. Book your session now for a faster, pain-free life!
Feb 6th, 2024
Herniated Disc Symptoms

Herniated Disc Symptoms, Causes, and Treatment
Find relief from herniated disc symptoms with expert care and innovative treatments at Performance Pain and Sports Medicine. Learn about causes, prevention strategies, and non-surgical options for managing pain.
Jan 31st, 2024
S1 Nerve Root Compression

S1 Nerve Root Compression: Symptoms, Diagnosis, and Treatment
Learn about S1 nerve root compression: its symptoms, diagnosis, and treatment options. Get relief from pain with advanced and minimally invasive procedures. Contact Dr. Matthias Wiederholz at Performance Pain and Sports Medicine for personalized care and l
Jan 29th, 2024
Cervical Herniated Disc Symptoms and Treatment

Cervical Herniated Disc Symptoms and Treatment
Mastering Pain Relief: Essential Guide to Cervical Herniated Disc Symptoms and Treatment. Learn about symptoms, non-surgical treatments, and minimally invasive procedures. Find relief for your neck pain and arm numbness today! Expert advice from a Doctor
Jan 22nd, 2024
Emergency Symptoms of a Herniated Disc

Emergency Symptoms of a Herniated Disc
Discover urgent herniated disc symptoms and expert treatments with Dr. Wiederholz. Act now to prevent long-term damage - learn the signs and seek relief today
Dec 7th, 2023
Enhancing Female Sensitivity

Enhancing Female Sensitivity
Explore Dr. Manzi's comprehensive guide on enhancing female sensitivity. Learn about natural methods, medical treatments like O-Shot®, hormonal therapy, and lifestyle changes. Start your journey to enriched sexual wellness. Click to read more!
Nov 10th, 2023
Deadlifting with a Herniated Disc

Deadlifting with a Herniated Disc
Master the art of deadlifting with a herniated disc and achieve peak strength without compromising spinal health. Discover expert tips, modified techniques, and cutting-edge treatments to alleviate pain and maximize performance.
Nov 9th, 2023
Benefits of the O-Shot® Treatment

Benefits of the O-Shot Treatment
Revitalize your intimate health with the O-Shot® treatment by Dr. Suzanne Manzi in Houston. Boost libido, alleviate urinary incontinence, and enhance sexual pleasure. Schedule your appointment today for a rejuvenated intimate life!
Nov 7th, 2023
Degenerative Disc Disease Treatment Options

Degenerative Disc Disease Treatment Options
Explore cutting-edge treatments for Degenerative Disc Disease (DDD) with Dr. Matthias Wiederholz. Discover how minimally invasive procedures, physical therapy, and lifestyle changes can alleviate pain and improve quality of life. Schedule your consultation
Nov 3rd, 2023
Revitalize Your Sexual Wellness

Revitalize Your Sexual Wellness with the O-Shot
Revitalize your sexual wellness with the O-Shot® by Dr. Suzanne Manzi. Experience enhanced pleasure, relief from painful intercourse, and improved urinary control. Book a consultation today!
Oct 31st, 2023
L5-S1 Pain

L5-S1 Pain and its Causes, Symptoms, and Treatment 
Unlock the secrets of L5-S1 pain: causes, symptoms, and treatments. Discover how understanding spinal anatomy can guide you to relief. Get expert advice on prevention and maintenance. Take control of your health today!
Oct 25th, 2023
Medication to Help Women Climax

Exploring Medications to Help Women Experience Climax
Explore the comprehensive solutions available for women's sexual health, delving into medication to help women climax, discover the revolutionary O-Shot procedure. Dr. Suzanne Manzi leads the way in offering these treatments in Houston and League City
Oct 19th, 2023
Lumbar Degenerative Disc Disease

Managing Lumbar Degenerative Disc Disease
Discover in-depth insights about Lumbar Degenerative Disc Disease (LDDD) from a leading pain specialist, Dr. Wiederholz. Learn about its causes, symptoms, diagnosis, and innovative treatments including the Discseel® Procedure. Don't let back pain rule you
Oct 18th, 2023
Managing L4-L5 Pain Symptoms

Managing L4-L5 Pain Symptoms
Discover expert insights and innovative treatments for managing L4-L5 pain symptoms. Learn about the groundbreaking Discseel® Procedure and find relief from chronic back pain today!
Oct 12th, 2023
Vaginal Dryness

Understanding Vaginal Dryness
Revolutionize your sexual wellness with the O-Shot treatment, a breakthrough solution for vaginal dryness and discomfort. Regain your pleasure and intimacy. Schedule a consultation with Dr. Manzi, Houston's top-certified O-Shot provider.
Oct 9th, 2023
L5 S1 Bulging Disc

Comprehensive Guide to L5 S1 Bulging Disc
Discover the causes, symptoms, and effective treatments for L5 S1 bulging disc. Learn about non-surgical options like Discseel® and how to prevent future disc issues. Get expert advice now!
Oct 6th, 2023
Pain Patches Over the Counter

Pain Patches Over the Counter
Discover the benefits of over-the-counter pain patches for targeted relief. Explore types, application tips, and safety measures. Say goodbye to pain today with our 5% lidocaine patches. Click to learn more!
Oct 5th, 2023
3 Pain-Relieving Exercises for Tech Neck

3 Pain-Relieving Exercises for Tech Neck
If you spend a lot of time looking at screens on electronic devices, and you suffer from neck pain, you could have “tech neck” problems. Read to learn more about this common cause of neck pain and stretches to give you relief.
Sep 1st, 2023
Best Practices for Using Pain Patches

Best Practices for Using Pain Patches
Find relief from persistent discomfort with our in-depth guide to using pain patches. Get up to speed on the best practices for using pain patches, and discover how to safely and effectively manage your pain.
Aug 10th, 2023
Thoracic Pain ICD 10

Thoracic Pain ICD 10
Join us in our deep dive into thoracic pain ICD 10, your comprehensive guide on understanding, managing, and overcoming thoracic pain. Let's unlock the science behind the pain together.
Aug 9th, 2023
How Does the O Shot Work

How Does the O-Shot® Work?
Ever wondered, "How does the O-Shot® work?" Dive deep into this comprehensive guide to discover the procedure, benefits, and frequently asked questions about the O-Shot®!
Aug 8th, 2023
What Does the O-Shot Cost

What Does the O-Shot Cost?
Explore the revitalizing power of the O-Shot®, an affordable, innovative solution for female sexual health. Discover the benefits, cost, and the transformative experiences shared by satisfied patients. Get ready to rejuvenate your intimate life. Click Now
Aug 7th, 2023
Painful sex

Say Goodbye to Painful Sex
Dive into our comprehensive guide as we explore the revolutionary O-Shot procedure, a solution that promises an end to painful sexual experiences. Embrace the freedom and confidence to say goodbye to painful sex.
Aug 4th, 2023
Best Painkiller for Herniated Disc

Best Painkiller for Herniated Disc
Looking for the best painkiller for herniated disc? We're here to guide you through the maze of options, exploring both prescription and over-the-counter remedies. Ease your pain, restore your mobility, and regain control of your life today!
Aug 3rd, 2023
Lidocaine Patch Back Pain

Lidocaine Patch for Back Pain Relief
Discover effective relief for back pain with lidocaine patches. Explore how they work, their benefits, and where to buy. Say goodbye to chronic discomfort. Start your journey towards pain-free living today!
Jul 31st, 2023
What is the O Shot

What is the O Shot?
Uncover the secrets of the O-Shot, a revolutionary treatment boosting women's intimate wellness. Discover its science, benefits, and testimonials. Ready to rejuvenate your sexual health? Click to learn more!
Jul 28th, 2023
O-Shot Near Me

The O-Shot Near Me in Houston, TX
Searching for a way to revive your intimate wellness? Discover the O-shot near me in Houston, TX, a game-changing sexual wellness procedure offering numerous benefits for women.
Jul 21st, 2023
pain patch

The Revolutionary Pain Patch
Pain patches offer targeted relief with convenience and fewer side effects. Learn more about the science, history, and types of pain patches, as well as potential side effects and frequently asked questions. Get the expert guide to pain-free living now!
Jul 11th, 2023
What is Disc Desiccation

What is Disc Desiccation
Experience back pain due to disc desiccation? What is disc desiccation? Learn about its causes, symptoms, treatments & prevention strategies. Get personalized treatment plans from our experts. Get back to the activities you enjoy today!
Jul 11th, 2023
Will My Torn Rotator Cuff Heal on Its Own?

Will My Torn Rotator Cuff Heal on Its Own?
Your rotator cuff, a key element of your shoulder joint, can experience tiny tears, or even complete separation, due to injury or overuse. So, will your rotator cuff injury heal on its own, or do you need treatment? Read to learn more.
Jul 11th, 2023
Lidoderm Patch

The Lidoderm Patch (Lidocaine 5%): A Detailed Guide
Delve into our comprehensive guide on the Lidoderm (Lidocaine5%) patch. From its medical benefits to potential side effects, we leave no stone unturned when it comes to this versatile therapeutic option for pain relief.
Jun 23rd, 2023
Bulging Disc in Neck C5-C6

Symptoms of Bulging Disc in Neck C5-C6
Experience neck pain or shooting pain down your arm? Learn about the symptoms of a bulging disc in the neck C5-C6, diagnosis, treatment options and more to take back control of your health. Schedule a consultation with an experienced healthcare provider.
Jun 21st, 2023
Pain Relief Patches

The Ultimate Guide to Pain Relief Patches
Get a comprehensive understanding of pain relief patches: what they are, how they work, their benefits, side effects, and alternatives. Discover this unique approach to pain management that could change your life!
Jun 21st, 2023
DRG Therapy Patient Review

What is DRG Stimulation: Patient Review
Live with chronic pain? Proclaim DRG therapy is a targeted neuromodulation therapy that can provide superior & long-term pain relief! Learn more & try the system before committing with our team at Performance Pain & Sports Medicine. Contact us today.
Jun 19th, 2023

Discseel® Reviews: Achieving Lasting Back Pain Relief
Achieve lasting relief from chronic back pain with the revolutionary Discseel® Procedure! Performance Pain and Sports Medicine specializes in personalized pain treatments and evidence-based approaches to alleviate pain in Houston, TX and Lawrenceville, NJ.
Jun 16th, 2023
Annular Fissure

Annular Fissure Causes, Symptoms, and Treatment
Eliminate your annular fissure pain with treatment options tailored to you. Learn more about the causes, symptoms and treatment of annular fissures, from medication and physical therapy to minimally invasive procedures and surgery.
Jun 12th, 2023
Piriformis Syndrome

4 Effective Pain Relief Options for Piriformis Syndrome
If you suffer from piriformis syndrome, pain or numbness symptoms felt in your buttocks, hips, or upper legs can become disruptive. Read to learn more about effective strategies to relieve piriformis syndrome pain.
Jun 8th, 2023
Lidocaine patch 5

Relieve Pain with Lidocaine Patch 5%
Relieve pain with lidocaine patch 5%! Learn how this convenient and targeted topical treatment can provide fast and effective relief from various types of pain. Gain insights into how the patch works, its advantages, and conditions it can treat.
Jun 7th, 2023
Disc Desiccation

Treatments for Disc Desiccation
Learn about causes, symptoms, diagnosis, and treatments for disc desiccation. Explore effective options in conservative & minimally invasive procedures as well as lifestyle measures to prevent and manage this condition.
Jun 6th, 2023
Herniated Disc Exercises

Herniated Disc Exercises
Relieve back pain from herniated disc with proper guidance and exercises. Learn the best stretches and core-strengthening exercises for herniated disc and our minimally-invasive treatments options like epidural steroid injections and Discseel® Procedure.
Jun 1st, 2023
Lidoderm Patch

Lidoderm Patch for Pain Relief
Looking for effective pain relief? Lidoderm and Lidocaine Patches provide targeted relief with their long-lasting effects and non-addictive nature. Learn more about the uses and features of the Lidoderm Patch, plus get tips for proper application and FAQs.
May 31st, 2023
Annular Tear of Lumbar Disc

Annular Tear of Lumbar Disc
Are you experiencing lower back pain? Our comprehensive guide on annular tear of lumbar disc explores causes, symptoms and options for surgical & minimally invasive treatments. Learn more from our experts & find relief today!
May 31st, 2023
C5 C6 herniated disc

C5 C6 Herniated Disc Treatment
Are you suffering from a C5 C6 herniated disc? Discover effective treatment options, FAQs, and expert advice for finding relief from this condition. Explore the best strategies for managing and treating a C5 C6 herniated disc today.
May 26th, 2023
weight loss mistakes

Common Weight Loss Mistakes
Learn about the common mistakes people make when trying to lose weight and how to avoid them. Discover why disregarding nutrition, ignoring calories in drinks, and other missteps can offset your calorie balance and weight loss goals.
May 25th, 2023
Transdermal Patch

Transdermal Patch
Discover the transdermal patch revolutionary drug delivery system! Learn all the basics, from how transdermal patches work, to the advantages they offer, common applications, and FAQs. Visit Performance Pain and Sports Medicine to get started.
May 25th, 2023
Can You Put a Lidocaine Patch on Your Chest

Can You Put a Lidocaine Patch on Your Chest?
Are you wondering if it's safe to apply a lidocaine patch on your chest? Find out the answer and more in this comprehensive article that covers everything you need to know about using lidocaine patches for chest discomfort.
May 22nd, 2023
Lidocaine Patch for Sciatica

Where to Put Lidocaine Patch for Sciatica
Discover the optimal placement of a lidocaine patch for sciatica and unlock effective relief. Learn about the key areas to target and practical tips to maximize the benefits. Read on to find out where to put lidocaine patch for sciatica for pain relief.
May 19th, 2023
Lidocaine Pain Patch

Do Lidocaine Patches Really Work: The Ultimate Guide
Curious about the effectiveness of lidocaine patches? In this comprehensive guide, we delve into the question, "Do lidocaine patches really work?" and provide insights, facts, and answers to FAQs about these patches. Read on to discover the truth.
May 18th, 2023
L5-S1 disc herniation

Effective Treatment Options for L5-S1 Disc Herniation Pain
Relief from L5-S1 herniated disc pain is possible! At Performance Pain and Sports Medicine, our experts provide comprehensive treatment options, from conservative care to minimally invasive procedures. Contact us today to explore the right care for you.
May 15th, 2023