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TRAVEL COMFORTABLY

By PPSM Staff,

As the temperature outside transitions into more of a brisk sensation, I have noticed an increased number of patients mentioning travelling somewhere warm! Because of this, I figured I would offer the best tip for managing neck and upper back discomfort while sitting in those luxurious and comfortable airline seats (sarcasm). When I travel back to Minnesota to visit family, I always double check to make sure I have my C-shaped neck pillow with me. Without it, I always find myself struggling to find a way to completely allow my neck and head to rest on the plane. The C-shaped neck pillow allow a person to relax their neck and head entirely! If you prefer leaning your head off to the side when napping, you can also use this pillow to rest your head on instead of the hard surface of the window. Safe travels everyone!

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About PPSM Staff

Performance Pain & Sports Medicine is the place where patients come to when other methods and approaches have failed them. We offer a non-surgical, holistic, fully integrated and patient-centered approach to health and wellness. At PPSM, our interdisciplinary platform allows us to coordinate and customize your care — all under one roof, saving you time and money.

TRAVEL COMFORTABLY

By PPSM Staff,

As the temperature outside transitions into more of a brisk sensation, I have noticed an increased number of patients mentioning travelling somewhere warm! Because of this, I figured I would offer the best tip for managing neck and upper back discomfort while sitting in those luxurious and comfortable airline seats (sarcasm). When I travel back to Minnesota to visit family, I always double check to make sure I have my C-shaped neck pillow with me. Without it, I always find myself struggling to find a way to completely allow my neck and head to rest on the plane. The C-shaped neck pillow allow a person to relax their neck and head entirely! If you prefer leaning your head off to the side when napping, you can also use this pillow to rest your head on instead of the hard surface of the window. Safe travels everyone!

Found this tip helpful?

If yes, subscribe below and get new health and fitness tips to live life pain and drug free

We respect your privacy. You can unsubscribe anytime

About PPSM Staff

Performance Pain & Sports Medicine is the place where patients come to when other methods and approaches have failed them. We offer a non-surgical, holistic, fully integrated and patient-centered approach to health and wellness. At PPSM, our interdisciplinary platform allows us to coordinate and customize your care — all under one roof, saving you time and money.

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