Performance Training is for the individual that is looking to increase overall physical performance while concentrating on form.
The Return to Play (RTP) program provides a safe, progressive training for injured athletes/weekend warriors who have completed rehabilitation and are ready to return to their previous level of performance.
It is our firm belief, in order to build the best athlete; we must improve their athletic foundation through rigorous and progressive training.
- Increase strength and power
- Increase speed (linear, lateral, and multidirectional)
- Stability and mobility
- Increase energy system development
- Improve confidence
- Decrease injury potential
The PSSM Performance Training/RTP Advantage
PSSM provides a seamless continuum of care. The collaboration extends from our highly skilled orthopedic doctors, through our chiropractors, physical therapists, to our athletic trainers. See our Sports Performance flyer.
Interested in started a Performance Training/RTP Program? Contact us!
- Carrie Dudley, M.S., AT