Performance Training/RTP


 

Performance Training is for the individual that is looking to increase overall physical performance while concentrating on form.

The Return to Play (RTP) program provides a safe, progressive training for injured athletes/weekend warriors who have completed rehabilitation and are ready to return to their previous level of performance.

Powerful Foundations
It is our firm belief, in order to build the best athlete; we must improve their athletic foundation through rigorous and progressive training.

  • Increase strength and power
  • Increase speed (linear, lateral, and multidirectional)
  • Stability and mobility
  • Increase energy system development
  • Improve confidence
  • Decrease injury potential

The PSSM Performance Training/RTP Advantage

PSSM provides a seamless continuum of care. The collaboration extends from our highly skilled orthopedic doctors, through our chiropractors, physical therapists, to our athletic trainers. See our Sports Performance flyer.

Interested in started a Performance Training/RTP Program? Contact us!

  • Carrie Dudley, M.S., AT

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